Sports Injuries Guidebook

Prevent injuries with the Sports Injuries Guidebook!

• In this expert guide to injury prevention and treatment, each injury is accompanied by an anatomical drawing of the injured area
• A case study, sections on identification and explanation, immediate treatment modalities, and guidelines for returning to play.
• Readers will also learn how to prevent injuries from occurring in the first place with proper body conditioning and maintenance, nutrition, and use of equipment.